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Simple Oat Muesli
This recipe serves 1 and is intended as a great healthy breakfast to start the day. 170ml natural yogurt
7g's linseed
3 tablespoons of of large oat flakes
100g's of apple
1 tablespoon of honey
Some lemon juice 1. Place the yogurt in a bowl and stir in the linseed and oat flakes.
2. Grate the apple into the yogurt mixture and add honey and lemon juice to taste. |
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The copyright for this content entitled "Simple Oat Muesli" has been specified by the contributor as:
Public Domain
The copyright for this content has been relinquished by the author. The content may be used freely by anyone.
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This intel was contributed by jam3r
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May, 2012
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