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Bran Muesli
Serves 1
Great day starter! You will need:
170ml soured milk
3 tablespoons of wheat bran
1 tablespoon of wheatgerm
50g's of dried soaked fruit
Some lemon juice Putting it together:
1. Place the milk in a bowl and stir briefly just to get it moving, then add the bran and wheatgerm.
2. Chop up the dried fruit and add it to the mixture, add some lemon juice to taste and your done. This is great on a cold day. |
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The copyright for this content entitled "Bran Muesli" has been specified by the contributor as:
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The copyright for this content has been relinquished by the author. The content may be used freely by anyone.
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This intel was contributed by jam3r
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May, 2012
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